If you’ve been diagnosed withhypothyroidism (an underactive thyroid gland), chances are good that your doctor prescribed replacement hormones for you to take on a daily basis. These hormone supplements should go a long way towards restoring your health and relieving your thyroid hormone deficiency symptoms. However, there are other things you can do in addition to taking your medication, to help keep your body healthy in spite of your thyroid disorder.…
If you have pain near your tailbone, also called your coccyx, it can be hard to sit and stand for long periods of time. There are many types of treatments to relieve the pain, whether it was caused from an injury or a chronic condition. Here are the treatments available for coccyx pain.
Short-Term Pain Relief
First of all, if you need to relieve pain of your coccyx right away, there are a few things you can do.…
As a woman, one of the most important things you can do is see a gynecologist. This professional offers many useful services, ensuring you are living a healthy life. In order to make your first visit to one of these professionals goes smoothly, you can take these steps:
Understand Your Lady Parts
Before going in for your annual appointment, it’s a good idea to understand your lady parts. That way, you know what the gynecologist is talking about, making the whole process much more enlightening.…
Do you sit at a desk for several hours a day? Have you found that you have upper or lower back problems? Is your neck tight at the end of the day? If so, then you understand the physical problems that can arise from sitting in one position for several hours.
There are things you can do to help relieve the stress. Some of these are things you can do at home, by yourself.…
Women do all kinds of interesting things in the hopes of increasing their bust line naturally, but do any of them really work? Should you be spending your time and money on the odd methods promised to bring you from an A to a C cup in just a few short weeks or months? Probably not. Here are some of those products you might be considering, and how they’ll likely not work for you.…
Do you suffer from back pain? Does it inhibit your everyday routine? Bad posture is a big contributor to back pain. However, there is good news: this can be fixed. By making the effort to correct your posture when you’re sitting and standing, you can ease the pain in your back. This article will give you some tips on how to improve your posture.
Sitting
Sitting in a stationary position for extended periods of time can cause additional stress to your back.…
As people age, their immune system begins to weaken, and that means that they have developed an increased susceptibility to food-borne illnesses caused by bacteria. Scientists are also learning more about food safety every day and have been discovering new bacteria every day. If you are employed in the capacity of caregiver, at places such as Harbor Lights House Assisted Living Inc, to a senior citizen or care for an elderly loved one in your home, there are certain foods that seniors shouldn’t eat.…
Have you noticed your heel hurting after your daily run? Is the pain worse in the morning? If so, you may have plantar fasciitis.
What is plantar fasciitis?
Plantar fasciitis is a common complaint amongst runners. Along the bottom of your foot, there is a thick band of tissue that connects the heel to the toes. This band is called the plantar fascia, and it keeps the arch of your foot from flattening out when you walk or run.…
Weather can affect what you see. Poor visibility while driving in the rain makes normal driving hazards even more dangerous. Giving your windshield wipers a workout doesn’t always do much to help. Getting caught in the rain just makes everything harder to see. It doesn’t matter whether it’s day or night; less light affects how you see things. If you have cataracts, rainy conditions can make already dull and blurry vision worse.…
